We are constantly expose to all kinds of energies from different places and individuos. Some energies are no possitive for us, leading us to alter our mood, feelings and emotion, makind us feeling tired, in bad mood, even physically ill.
We can avoid all these negativity by having a spiritual cleansing to have harmony and balance in our lives in order to lead a full and happy life, without any types of ties that could ruin your lives or opportunities in our path.
There are many ways to do spiritual cleansing; that wil cultivate real inner peace.
Fast: retrain from eating and drinking, from sunrise to sunset. this i s the period that provides an opportunity for spiritual cleansing: where you examine behavior, the way "I present myself" to others in the world as a human being. Fasting is like spring cleaning my living space, a voluntarily periodically abstaining from food or drink.
Reflection: is meditation time to create motivation, to learn and practice virtues, such as patience, kindness and compassion. there are many ways to meditate, with the creator
in a prayer, with music, stillness, and walking in nature.
Singing or chanting: is other way to cleaning, the calling of specific sounds creates ripples in our body cleanse us from within helping us to realise energy that not loner serves us. For example "The Om" sounds is well known for spiritual cleasing and helping tyo conect with divine or celestial energies." I Am That Am" and mamy others.
Spiritual Bath: One of the best ways to do a spiritual cleansing is to simply add some sea salt to your bath and let your body relax . Sea salt serves to cleanse and balance natural our body energy. You can apply eseencila oils, flower petals such rose, lavender or tangerine oil to your bath These types of essences have cleansing properties and their aroma brings mental and spiritual tranquility.
Herbs: did you know that rosemary, rose, thyme, and cedar are herbs that promote abundance? Combine all these herbs in a packet and light one end to let the smoke cleanse you and drinking herbal teas cleansing our body internally. Sage and Palo Santo are well known to cleansing spaces as well spiritual cleansing of our body.
Crystals and Genstones: have a powerful sacred energy, with them, you can protect yourself against all negative energies. For example, a smoky quartz you will turn any negative energy into positive. For its part, amethyst helps clear negative energy from your path and may others crystals or gemstones are beneficial for ourself.
Seed of kindness offerts energetic spirutual cleansing of your house and or your body if your need it, in person or virtually.
Singing or chanting: is other way to cleaning, the calling of specific sounds creates ripples in our body cleanse us from within, helping us to realise energy that not longer serves us. For example "The Om" sounds is well known for spiritual cleasing and helping to conect with divine or celestial beings." I Am That Am". listening to music such us clasical and sacred music, think when you enter in a temple, church, mission or old cathedral the calm feeling enters you body.
Seed of kindness offerts in person or virtual cleansing energeticly your body as well your house.
Always with Love and gratitude
-Miriam
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